The Feel Good Club Podcast

You’re an ambitious working mom who looks like you have it all together, but inside you feel like you are failing at home and at work -

and this podcast is your antidote.

The Feel Good Club for Ambitious Moms of Neurodivergent Kids

New episode every other Wednesday.

You’re an ambitious working mom with a challenging, neurodivergent child and you feel like you are failing. You look like you have it all together, but inside you feel that you are not successful in your career OR as a mom—and this show is your antidote. The Feel Good Club Podcast with Tia Graham, mom of two ND kids, TED speaker, and best-selling author, gives you practical tools and honest conversations to help you believe that you are a great mom, without giving up the work that lights you up! Each week, you’ll hear from researchers, thought leaders, and ambitious moms just like you, plus short solo episodes where Tia guides you through simple, proven practices to quiet your inner critic and create a life that works for you. Listen in to trade overwhelm for inner peace, perfectionism for self-compassion, and obligation for intentional living.

Listen in to trade overwhelm for peace, perfectionism for self-compassion, and obligation for intentional, feel-good living.

Newest Episode

Recent episodes

The Feel Good Club Podcast

New episodes every week.

Solo Episodes:

Short, focused guidance from Tia — simple practices to quiet your inner critic, regulate your nervous system, and help you feel better fast.

Interview Episodes:

Conversations with researchers, thought leaders, and ambitious moms who are redefining success, well-being, and balance.

What You’ll Learn

✔ How to prioritize yourself without guilt
✔ Tools to calm overwhelm and anxiety in the moment
✔ How to set boundaries that actually stick
✔ Ways to stay ambitious without burning out
✔ How to create deeper connection at home and at work