One-on-One Experiences

Imagine a life where you feel calm, confident, and genuinely happy — at work and at home.

The one-on-one experiences are designed for high achieving working moms like you, helping you reclaim your joy, create real alignment, and step boldly into your worth.

You will feel empowered to be in control of your life and make decisions that align with your values. You will create inner peace, enhance your energy, and build habits that support your well-being.

Insights featured in

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Being an ambitious working mom can be hard. I know, because I have been there. You are the person everyone counts on. A go-getter. You have high standards for your career, marriage, and parenting. But inside? You’re overwhelmed, comparing yourself to others, chasing impossible standards, and silently wondering:

“Am I doing enough as a mom? Am I successful enough in my career?”

Juggling a demanding executive role and leading a team and being an entrepreneur with two young children left me feeling stressed and full of guilt. I was reactive towards my children and then felt shame after. My spouse and I were arguing way too much and no matter how much success I achieved, it never felt enough.

Do you feel the pressure to be perfect in every role while constantly juggling all of the demands?

A woman sitting on a gray sofa with a laptop on her lap, with two children, one climbing on the sofa, and a potted plant nearby.

You lie awake rerunning the day: the missed school event, the forgotten email, that sharp tone with your kids. You’re pulled in a thousand directions, and no matter how hard you work, something always feels just out of reach. There is too much to do and not enough time.

You feel guilty about how much you work, and you miss the time with your children. At the same time, you wish you could work more, achieve more, and have a bigger impact. You love your career and you love your kids…you just wish there were two of you. You feel exhausted from trying to do it all flawlessly. You de-prioritize your self-care, well-being, and interests because you don’t feel you have the time. This makes you feel more negative and pessimistic.

I have proven, research-based solutions for high-achieving moms. Here’s the truth:

It’s possible to feel happy, calm, and successful—without burning out.

You don’t have to choose between thriving at work and being an amazing mom.

You can be both, and you deserve the support to get there.

Well-being and success can coexist and you get to create it on your terms. Alignment is achievable with the right clarity, support, and guidance. You can transform from an anxious and reactive mom to one who is regulated and grounded. You can rewrite your story at any time and design a future that excites you. I teach and inspire ambitious moms how to feel calm, confident, productive, and guilt-free so that you can show up as your best self and set an awesome example for your kids!

Each one-on-one experience with me is tailored and customized for you:

Coaching Program

Private, virtual sessions to get laser-focused on your big dreams, goals and unique challenges. Coaching sessions every other week for 6-months to create transformational change in all areas of your working mom life.

VIP Day in Laguna Beach, California

A transformative, experience blending the science of happiness, mindset work, strategy, and oceanfront restoration. Research-backed tools and a personalized action plan that create lasting change. The day includes a pre and a post virtual sessions with Tia for enhanced support and accountability.

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Through my one-on-one programs, you will learn how to:

  • Release fear, anxiety, and guilt and open to healing and self-love

  • Silence your inner critic to overcome imposter syndrome

  • Implement self-compassion, self-kindness, and mindfulness into your days

  • Navigate important career decisions with confidence and excitement

  • Prioritize your own holistic well-being and happiness

  • Be more present and joyful when you are with your family

  • Collaborate with your spouse and children to solve problems together

What Tia’s Clients Say:

  • Smiling woman with brown hair in a black blazer and red top.

    “Tia helped me feel balanced, positive, and held me accountable.”

    Katherine Jerkens
    Chief Business Officer

  • Black and white photo of a smiling woman with long blonde hair, leaning against a wall, looking at the camera.

    “You will learn powerfull tools and find so much more JOY!”

    Paula Liddiard
    Founder

  • Smiling woman with long blond hair, wearing a pink top, outdoors with blurred background.

    “I learned how to listen to my intuition and get really present.”

    Nanci Figueroa Boisclair
    General Manager

  • Smiling woman with long hair wearing a blue blazer standing outdoors with blurred background

    “Thank you, Thank you, Thank you! Your talk was profound, relatable, and authentic.”

    Briana Mascaro
    Director, Disney Experiences

  • Woman wearing a yellow sun hat, smiling and holding a bouquet of bright sunflowers outdoors.

    “Your talk touched me on a very personal level and made me feel less alone. I will remember to notice the glimmers and give myself compassion..”

    Rosario Cirillo
    Founder & Lecturer

This is an exclusive, high-touch experience— fewer than 4 spots available each quarter.

If you’re ready for

profound

change

book your discovery call now.

Limited availability ensures personalized attention.

You don’t have to stay stuck in survival mode.

Prevent another year of overwhelm and wondering when it will all get easier and more fun again. Step into the next level of your personal, parenting, and professional life.

  • Break free from the cycle of overwhelm.

  • Protect your energy and your joy.

  • Create a foundation for lasting happiness and true purpose.

COACHING PROGRAM

$15,000

VIP LAGUNA DAY

$10,000

A smiling family of four with two young girls standing outdoors, with a small dog, in front of greenery. The girls are wearing purple dresses, the man is in a blue shirt, and the woman is in a white dress.

Hi! I’m Tia

I am a bestselling author, keynote and TED speaker, and Founder of Arrive At Happy and The Feel Good Club. I have certifications in applied neuroscience, positive psychology, coaching, and am a Certified Chief Happiness Officer.

I led sales and marketing teams for 14-years in luxury hotels in the US and Europe. I struggled with mom guilt and feeling inadequate for a decade. The emotional pain of missing out on so much of my children’s lives and my passion for happy living led me to study positive psychology and become an entrepreneur.

I inspired and trained leaders and teams on the science of happiness and happiness at work & wrote a best best-selling book, Be a Happy Leader.

One of our children is autistic and has a rare nervous system disability. It has been an extremely challenging and beautiful parenting journey. I realized that my traditional parenting style was making things much worse and I was not as connected to her as I wanted to be. I have been on a transformational healing journey including EMDR, neurofeedback, somatic experiencing, cognitive behavioral, IFS, and meditation. Healing has allowed me to move from anxious, fearful, and self-critical to self-compassionate, connected, and full of self-love. 

My research and personal experience prove that it is possible to overcome the challenges of balancing your career and motherhood, and find a path to

inner peace and happness.

So I started teaching and sharing my findings -
And what I shared with other working moms helped them too!

And the results speak for themselves…