Podcast Episode #12

 
 
 
 

Embracing Your Unique Journey as a Working Mom

In this solo episode of the Feel Good Club podcast, Tia Graham tackles the comparison spiral that hits when you’re scrolling through polished mom content and suddenly questioning your own life. She explains that social comparison is a normal human pattern, but it can quietly turn into a self-worth measuring stick, especially for ambitious working moms. Even Tia shares how comparing herself to her sister’s schedule made her wonder, “Am I doing enough?” which is a reminder that comparison can sneak in no matter how self-aware you are.

The reset is grounding yourself in what’s true for you. Tia encourages you to identify your top core values and use them as your filter for decisions, your calendar, and your definition of “doing it right,” because it’s you versus you yesterday, not you versus someone else’s highlight reel. She also calls out the exhausting “shoulds” and the mom guilt that comes with them, and points listeners toward practical steps to release guilt and choose what aligns with how you want to feel, not what you think you’re supposed to prove.


HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE:

1️⃣ Comparison is common, not truth.

2️⃣ Values beat “shoulds” every time.

3️⃣ It’s you vs you yesterday.


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Every emotion, every painful emotion is information.
— Tia Graham

 
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Episode #13 - Megan Sumrell

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Episode #11 - Gia Lacqua