Today, Tia shares 7 traits of her best boss. She wants to inspire you to become a better boss because the world needs awesome energetic bosses. Tia wants people to think about you the way she thinks about my great boss.

Today, Tia shares four ways to remain calm when the world around you seems to be spinning out of control. What in your life brings you calm? Take time today to invite calm into your life, it only takes a few minutes.

In this video, Tia interviews her sister about waking up happy and how to handle stress. Topics covered in this video include, stress management, mindfulness, perspective and managing reactions.

In this video, Tia interviews her sister about waking up happy and how to handle stress. Topics covered in this video include, stress management, mindfulness, perspective and managing reactions.

Did you know that 92% of new year's resolutions do not last? We want your intentions for the new year to stick! Watch the video to see what steps to take to make your resolution stick this year.

Reaching your goals is not going to give you lasting sustainable happiness and contentment. Today, Tia shares 12 actions that are scientifically proven to bring you lasting happiness. Taking these actions will create a ripple effect and transmit happiness to all areas of your life.

Many people struggle to find lasting happiness. As human beings, we are evolutionarily wired to notice danger. Human brains translate danger into fear. This fear holds up back from being truly happy. Happiness is not just a feeling, it takes work and effort to be a happy person. Watch this video to learn five practices to implement in your life to help you stay happy.

In today's episode, Tia speaks with Dr. Howard Murad, Founder of MURAD. In this episode, you will learn how to become yourself, how to counter cultural stress and thrive professionally, and how to create your dream life with the right perspective. Howard Murad, MD, FAAD, is internationally recognized for his innovations in the science of skincare. A board-certified dermatologist, trained pharmacist, and associate clinical professor of medicine at the David Geffen School of Medicine, UCLA, Dr. Murad has personally treated over 50,000 patients. In 1989, he founded his eponymous skincare company, Murad LLC, to share his groundbreaking skincare formulas, which were among the first to achieve significant, measurable results without surgery. In 2003, Dr. Murad refocused his energies to champion Modern Wellness, connecting the dots linking cellular hydration, mental health, joyful exercise, creative expression, Cultural Stress management, and efficacious skincare. In addition to peer-reviewed articles, he is the author of many books, including The Water Secret, The Cellulite Solution, The Murad Method, and Conquering Cultural Stress. Subscribe to his free Modern Wellness Digest at www.drhowardmurad.com

In today's episode, Tia speaks with Joris Beerten, Global Commercial Director at OTA Insight. In this episode, you will learn the benefits of a flat structure where titles do not matter, and everyone's voice is heard. Tia and Beerten discuss how positive customer satisfaction and clear communication can motivate sales professionals and build company morale. One-on-one interactions between directors and sales representatives, can build community and allow employees to buy into the company's mission. Beerton discusses how carving our time for new experiences can help leaders stay positive and happy.

In today's episode, Tia speaks with Joe Nishi, Managing Partner of Meeting Encore. In this episode you will learn how introspection can serve you and your team with example questions to start your own introspection. Nishi will share how his experience with seniors has brought him renewed energy and motivation. Nishi explains why listening and presence are the most important skills for leaders to focus on today and how putting these skills into practice have positively impacted his team.